A 2016 study concludes that frequent sauna bathing may reduce the risk of dementia.


From the Scholars

Another example of one-size-fits-all thinking which needs to be carefully examined.

Ibn Sina in “Avicenna’s Medicine” devotes an entire section to baths and what is required before and after baths and saunas.




Image by Satayman (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons