All bran - hot and moist
Almonds - hot and moist
Apricot kernels - hot and moist
Artichokes - hot and moist
Asparagus - hot and moist
Bananas - hot and moist
Bay leaves - hot and moist
Biscuits - hot and moist
Black pepper - hot and moist
Bran - hot and moist
Brazil nuts - hot and moist
Bread- - hot and moist
Cakes - hot and moist
Castor Oil - hot and moist
Cayenne Pepper - hot and moist
Cheese, dry - hot and dry or hot and moist
Chives - hot and moist
Chocolate - hot and moist
Clarified butter - hot and moist
Condensed milk - hot and moist
Cream cheese - hot and moist
Dill seeds - hot and moist
Dried ginger - hot and moist
Fennel - hot and moist
Flour - hot and moist
Ghee - hot and moist
Ginger - hot and moist
Goat - hot and moist
Green masala - hot and moist
Green tea - hot and moist
Guava - hot and moist
Honey - hot and moist
Hot water - hot and moist
Lamb - Moist and hot
Liver - hot and moist
Liquorice - hot and moist
Mango - hot and moist
Mayonnaise - hot and moist
Mint - hot and moist
Molasses - hot and moist
Muesli - hot and moist
Mutton - hot and moist
Oats - hot and moist
Olives - hot and moist
Olive oil (from fully mature olives) - hot and moist
Papaya - hot and moist
Pasta - hot and moist
Peach - hot and moist
Pistachio - hot and moist
Puffed wheat - hot and moist
Rice - Brown - hot and moist
Rice - Black - hot and moist
Rice - Sprouted - hot and moist
Rye bread - hot and moist
Sage - hot and moist
Salt - hot and moist
Spinach - hot and moist
Spring onion - hot and moist
Soy sauce - hot and moist
Squash - hot and moist
Sugar - hot and moist
Sunflower oil - hot and moist
Sunflower seed - hot and moist
Sweet potato - hot and moist
Tea from – from hot & moist herbs - hot and moist
Tea – green - hot and moist
Thyme - hot and moist
Turkey - hot and moist
Turmeric - hot and moist
Turnips - hot and moist
Vermicelli - hot and moist
Watercress - hot and moist
Weetabix - hot and moist
Wheat - hot and moist
Wheat-based cereals - hot and moist
White pepper - hot and moist
LHC would like to thank Mohamed Zafar for his assistance in preparing this list.